Enemy (Worst Friend)

Day 1

Breakfast/Lunch – 4 egg whites with a little bit of cheese, a banana, an orange, milk

Snack 1 – Banana, cashews

Dinner – Vegetable stir fry with brown rice

Snack 2 - Orange

Exercise – 45 mins on the treadmill = 3.05 miles…I gotta work on that

I’m tired of being fat and making unhealthy choices. I’m on a journey to re-wire my brain in the way I think/feel about shitty foods like bread and fast food. I know it will not be easy but I also know that it must be done.
I’m doing the Fat Smash Diet. For the first 9 days there is no bread, meat, or my biggest challenge, sugar. I’m 

excited about this though.

Hardest part of today: no sugar

Easiest part of today: eating all the fruits and vegetables because I LOVE them

 Of course I had to put some extra pics on here. I can’t get over how fun my camera is.

 
MORE SNOW!!!

This pile is up to my hip.